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Yoga try-out class by Nicole Jacott

October 22, 2016 @ 10:30 - 11:30

| €5

Nicole has been teaching yoga for a little over a year now. She has been travelling and living abroad for the past 18 months.

 

She studied yoga in India and is Yoga Alliance certified; RYT200. She has tought abroad in Malaysia, Thailand and Australia.

The styles she teaches are Hatha and Yin and she has a passion for dance as well. She knows salsa, bachata, kizomba and modern dance, so she is the perfect bridge between both worlds.

 

Price: €511821930_1470865726564885_483602394_n

 

 

 BENEFITS OF YOGA

 

  • Increased flexibility.
  • Increased muscle strength and tone.
  • Improved respiration, energy and vitality
  • Maintaining a balanced metabolism.
  • Weight reduction.
  • Cardio and circulatory health.
  • Improved athletic performance.
  • Protection from injury.

Details

Date:
October 22, 2016
Time:
10:30 - 11:30
Cost:
€5
Event Categories:
,

Venue

DA Dance Studio
Chalonsstraat 6
Rotterdam, 3043TD Netherlands
Website:
https://www.da-studio.nl/

Tickets

Tickets are not available as this event has passed.